Welcome to the world of Shakeout
Get ready to embark on your next running adventure. Shakeout specialises in providing personalised online programs for women who are training for trail and ultra running events. Whether you're aiming for a 5km sprint or tackling the monumental 100-mile challenge, Shakeout has got you covered.
Services
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Personalised Online Program
A personalised online based training program, delivered via the Final Surge App. Weekly check-ins and access to the private Shakeout Running Facebook group, as well as in person events for ladies based in Brisbane.
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One-on-One Coaching
A personalised one-on-one session to cover your specific needs. This may be a certain trail running element, such as using poles, or race planning, or one-on-one workouts.
About
Hey there! I’m Meagan Brown, or Brownie.
I am a Brisbane based running coach and have been running trail and ultra for over a decade. I have experience running in races all over the world: Western States, Lavaredo, Tarawera, Old Ghost, Ultra Trail Mt Fuji, UTMB CCC. I have represented Australia twice. At the 2019 World Mountain Running Championships Patagonia, then again in 2022 at the World Sky Running Championships Italy, where I placed 13th and first Australian woman. I have also competed in many Australian races: Blackall, The Guzzler, kunanyi Mountain Run, Buffalo Stampede. I have a lot of experience that will help support you in reaching your goals.
While I love competing, I mostly enjoy the connections with people and the adventure of being able to see beautiful parts of the world powered by my own two feet. More simpler than that, nothing beats running with our dog Scottie Puppen out on the trails.
Shakeout Running started in 2021 so I could support and encourage other women in the trail community. My dream is to see female participation in ultra events increase and this is one small way I can contribute to that.
I understand the unique needs and goals of female athletes, and am here to help you surpass your own expectations.
Athletes I have coached have ran personal bests in all distances: 5km, 50km, 100km, 100miles. From reaching the podium, age group placings, to completing your first ultra. All abilities are welcome. What I am most proud of is supporting ladies to enjoy their running!
I am a certified Level 1 Athletics Australia Running Coach and have a Certificate in Wilderness & Remote First Aid (with CPR).
Shakeout is about quality not quantity, so athlete spaces are limited.
Get in Touch
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